Black Mustard

by | Mar 3, 2016

A fantastic wild edible – Black Mustard (Brassica nigra)

It packs a real punch in much the same way that wasabi does, and one of my favourite ways to utilise it is to crisp up the leaves in a frying pan with a little oil. It makes an excellent accompaniment to a seafood dish.

Medicinally, it’s pretty good for coughs and colds too.

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